We recommend that each rider considers carrying the following items, the event support can at times be a while away:

• Hydration pack or two full bottles.
• Energy foods.
• Pump.
• Spare tube and/or patches.
• Tyre levers.
• Multi tool.
• Spare chain link (to repair a broken chain).
• Sunglasses or eye protection.
• Mobile phone, we will have two mobile medics on course and we put the medical teams number on your number plate.
• In adverse weather conditions, a seam sealed riding jacket and warm clothing.